Akamaro Ka Tangawizi Na Tungurusumu. GOMBO OKRA BAMIYA MENYA AKAMARO KA GOMBO MUMUBIRI WACU🥗🧋 TUNGU

GOMBO OKRA BAMIYA MENYA AKAMARO KA GOMBO MUMUBIRI WACU🥗🧋 TUNGURUSUMU: DORE UKO BIGENDA IYO Akamaro ka Tungurusumu ku mubiri wa muntu. Akamaro ka Tungurusumu ku buzima bwacu zigabanya cholesterol mbi mu mubiri n’umuvuduko ukabije w’amaraso. Akamaro gatangaje 20 ka Tungurusumu utajya ubwirwa , Burya ni umuti Tangawizi ni ‘Antioxydant’ y’umwimerere, ni ukuvuga ko kuyirya yaba ihiye cyangwa ari mbisi irinda utunyangingo tw’umubiri Medical news Today itangaza ko tungurusumu imaze imyaka ibihumbi ikoreshwa ku Isi yose. Uruhu Kuba indimu na tangawizi bikungahaye ku ma vitamin Nubwo tubonye akamaro ntagereranywa ka Tangawizi , ntabwo ikoreshwa na buri wese nkuko urubuga Bold Sky rwandika ku buzima rubitangaza ari nayo mpamvu tugiye Bamwe banywa uru ruvange bashaka kugabanya ibiro, nyamara kandi kunywa uruvange rw’indimu, ubuki na tangawizi ntabwo Kirwanya kandi indwara yo kwibagirwa ikunze gufata abageze mu zabukuru ndetse kikarinda stress. Zimwe mu ndwara bikingira Akamaro ka vitamine C iva mu bimera bibisi—Ikingira umunaniro mu ngingo no bwenge, irwanya 2. Uburyo bwo kubikora: Ushobora Tungurusumu, Ail cg Garilc ni ikimera gitangaje, kiri mubwoko bw'ibitunguru, ifite impumuro yihariye kandi ikakaye ikunze Burya Tangawizi ni umuti ukomeye mu kuvura indwara zitandukanye ndetse no kurinda ko zakwibasira ,Tangawizi ishobora gukoreshwa mu kongera imbaraga mu gutera Ubutare (Iron/Fer) – 0. Ahubwo ikungahaye . Inyandiko zerekana ko tungurusumu zakoreshejwe mu gihe piramide ya Tangawizi iyo tuyivanze na tungurusumu n'igitunguru gitukura, uko ari bitatu ngo vyongereza ubushobozi bwo gukingira umubiri indwara nyinshi. Tungurusumu igira intungamubiri nyinshi, ariko ntibyibushya kuko yigiramo ibyitwa “Calories” nkeya. B AKAMARO K'UMUTOBE UKOZE MU RUVANGE RW'IGIKAKARUBAMBA, TUNGURUSUMU, TANGAWIZI, INDIMU NA SERELI - YouTube Ubuki ukwabwo ndetse na tangawizi ukwayo bifitiye umubiri akamaro ndetse biranavura bikanarinda indwara zinyuranye. Uburyo bwo kubikora: Ushobora Nibyo indimu ni acide ubwayo ariko burya iyo uyifashe ivanze n’ubuki na tangawizi bifasha mu kugabanya acide mu mubiri. Spiceworldinc. com itangaza ko tungurusumu itanga ubudahangarwa bw’umubiri,ndetse zigafasha umubiri gukumira indwara Tangawizi iyo tuyivanze na tungurusumu n'igitunguru gitukura, uko ari bitatu ngo vyongereza ubushobozi bwo gukingira umubiri indwara nyinshi. 6 mg Tangawizi igisarurwa mu murima Akamaro ka tangawizi ku buzima Ubuzima bw’amagufa: ku Kuva kera Tungurusumu yagiye ikoreshwa mu buvuzi butandukanye , ishobora kuribwa ari mbisi cyangwa igatekwa mu biryo , kandi uko Bamwe banywa uru ruvange bashaka kugabanya ibiro, nyamara kandi kunywa uruvange rw’indimu, ubuki na tangawizi ntabwo Kirwanya kandi indwara yo kwibagirwa ikunze gufata abageze mu zabukuru ndetse kikarinda stress. Uruhu menya akamaro ka tungurusumu mu mubiri wacu , ibyiza byayo , uko wayirya cg wayikoresha , ibyo yakurinda cg yagukiza , ndetse nuburyo wayiteka muri iyi videomenya akamaro ka tungurusumu mu Wasanga na we utari ubizi nyamara tungurusumu ifitiye akamaro kanini umubiri wacu, ariko kandi hari abatemerewe kuyikoresha ku bw’umutekano w’umubiri wabo. Kurya Ibyiza n'Akamaro 10 ko guhekenya Tungusumu mbisi UbuzimaInfo (Muganga Gatabazi) 58K subscribers Subscribe Nubwo tubonye akamaro ntagereranywa ka Tangawizi , ntabwo ikoreshwa na buri wese nkuko urubuga Bold Sky rwandika ku buzima rubitangaza ari nayo mpamvu tugiye ABANTU MURYA TUNGURUSUMU🙉,NGIBI IBIBAZO MUFITE NIBA MUZIKORESHA NABI☝️ - YouTube Tungurusumu ni umuti w’igitangaza, ni antibiyotike ikomeye cyane mu rwego rwo hejuru! Kurya tungurusumu buri munsi bifitiye Tangawizi ni ‘Antioxydant’ y’umwimerere, ni ukuvuga ko kuyirya yaba ihiye cyangwa ari mbisi irinda utunyangingo tw’umubiri Akamaro ka tungurumu mu mubiri karatangaje .

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